What if you knew, like you knew, like you knew that…

You are so loved and supported!

What if there was no more need to strive or struggle

What if you were able to consistently and confidently tune in & trust your guidance?

What if there was no such thing as the “right way” to do something?


What might that make available for you?!

Can you imagine a life where you are able to always take inspired, aligned action with ease and no extra thought? Where your day flowed magically as you tuned in and trusted, following the signs and serendipities that naturally unfolded? A life where you are clear and confidently working toward ALL that you dream of in your business and your life?! And what if at the end of the day “being selfish” acutually meant having more - not less! - to offer your family because you were living excited and on purpose (and inspiring them to do the same!)?

Maybe you’ve been feeling responsible for everyone and everything, not feeling right asking for more for you. Maybe you’ve been struggling to figure out your “purpose” or the next right step. Maybe you feel like something unseen is holding you back from doing all you can in your career or business. If you’re tired of trying to do it all yourself and you’re ready to lean into Divine support and lovingly shift what’s in your way…

it’s time to start Living Loved.

 
 

LIVING LOVED

A 3 month one-to-one coaching program designed to help you develop that confident ease, the ability to tune in and trust (yourself and the universe!) in all situations, to create a business and a life that is fulfilled and flourishing. Together we will lean into divine support and learn to love all your parts in three stages:

RELEASE

In the initial calls we will the stage for the transformation. We will create intentions and get to know a part of you that is (understandably and unconsciously!) trying to keep you safe by limiting you. During this time we will explore new tools personally chosen for you, which may include EFT/Tapping, human design, meditations or energy work. (Yes, there may be a little homework!) 

RECIEVE

The fourth call will be a transformative 90-minute Sacred Self-Compassion session. During this time we will get intimate with that limiting belief or pattern and lovingly transform the stuck energy so you can receive the higher vibration of your Truth. 

RISE

In the remaining eight weeks, we will integrate. Fully supported by me, we will look at what it means to rise in that new energy in your everyday life. We will coach around specific issues that come up in, see how the old pattern may be tempted to resurface, and play with how using your new energy might change things. 

In the end you will come away with a clear next right action step for the intention we set in your business or your life. 

 
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom
— Anais Nin
 
 
 

What’s Included

  • My dedicated support and compassionate holding of your limitless potential until you are ready to see/hold it yourself

  • 10 one hour one-on-one coaching sessions (one week off per month)

  • A dedicated appointment time so your younger, safety-seeking self experiences you consistently showing up to support her

  • My favorite tools and tips for energetically regulating your nervous system (including recorded meditations, videos explaining tools, etc)

  • Free bonuses!

    • A 4-week, live Aligned Decision Making 101 course (usually $347!) Coming in late July!

    • A curated Human Design report (retail $95)

Feeling a call to Live LOVED?! Let’s connect!

 
 
 

Are you ready to live in the full knowledge of how truly loved you are?

 

If you’ve known for a while that there is a higher vibration possible, that there’s a more connected way to live, but you haven’t quite been able to get there on your own (believe me, I’ve been there!), then this retreat for you. 

How big are you willing to let your life get?! ?

 

THE ADVENTURE BEGINS…

We’ll spend the first two nights at a luxurious Indian Ocean-front villa, relaxing, releasing and receiving what this amazing continent has to offer. From there we’ll head to six days on safari in one of my favorite places on this earth: Phinda Private Game Reserve, nearly 330 sq km of protected wild lands - from sand forest and savannah to mountain and marshland. We’ll have the opportunity to get up close and personal with elephants, lions, cheetah and leopard; rhino, cape buffalo, wildebeest and warthogs; baboons, bushbabies and cheeky vervet monkeys; amazing antelopes such as nyala, impala, kudu and red duiker; more than 430 avian species from snake eagle to swamp hen…. and with our highest selves. Because in this primal place, it is easier to see What is Real and what isn’t, to connect to the Oneness that is available to us all when we learn to Tune-in and Trust. When we open to the magic!

 
Life is a great adventure… accept it in such a spirit!
— Theodore Roosevelt

THE ADVENTURE BEGINS…

We’ll spend the first two nights at a luxurious Indian Ocean-front villa, relaxing, releasing and receiving what this amazing continent has to offer. From there we’ll head to six days on safari in one of my favorite places on this earth: Phinda Private Game Reserve, nearly 330 sq km of protected wild lands - from sand forest and savannah to mountain and marshland. We’ll have the opportunity to get up close and personal with elephants, lions, cheetah and leopard; rhino, cape buffalo, wildebeest and warthogs; baboons, bushbabies and cheeky vervet monkeys; amazing antelopes such as nyala, impala, kudu and red duiker; more than 430 avian species from snake eagle to swamp hen…. and with our highest selves. Because in this primal place, it is easier to see What is Real and what isn’t, to connect to the Oneness that is available to us all when we learn to Tune-in and Trust. When we open to the magic!

 
Life is a great adventure… accept it in such a spirit!
— Theodore Roosevelt

Sacred Creative Adventure - in Africa!

Create the Flow!

A SACReD CREATIVE ADVENtuRE

What I know for sure is that so much more is possible than most of us think! Through the years I’ve become an expert at reinventing myself. I’ve lived in five foreign countries, speak four languages (Well, five, if you count Texan… ;)

I’ve been: an office manager at a US embassy abroad; a Home & Garden editor for a newspaper in South Texas; a freelance editor and ghost writer; co-author of more than 50 Lonely Planet travel guidebook titles; and now a transformational coach-writer-creative.

This most recent transition has been the toughest. I was in the middle of coach training when my not-so-very-old, very-healthy-seeming mother died suddenly of a heart attack.

Shopping for a dress for my mom’s funeral I came across an inspirational towel that read “Wild & Free.” In an instant I knew… that’s what she was now. And if she could be free, so could I —- and she would want me to be. I spent the next few years going within: studying transformational tools, reading spiritual texts… and living through and learning from more personal challenges and loss. It wasn’t until I discovered sacred self-compassion that I found some real emotional freedom.

We all have thoughts, habits and beliefs that are no longer serving us. Part of my magic is the ability to see the big possibilities for people… and to recognize the blocks that hold them back. I help independent-minded adventurers - women who are small business owners, solopreneurs, home CEOS (aka moms), contractors, creatives and more - bring awareness and love to all their parts, so they can step into all that’s possible. Are you ready to claim the sacred and unlimited life the Universe intends for you?! Sign up below for my weekly Art, Life & Lions below to peak behind the scenes in my own journey, get inspiration and tools for creating a wildly expansive life.

COMING SOON!

GROUP program

and

rIVEr Retreat info!

 
 

If you’d like to chat about upcoming programs, speaking or writing engagements, or one to one work….

 
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Are you ready for

ALL that’s

POSSIBLE!?

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Are you ready?!

I came a little unmoored when my mom died suddenly in 2016. I was floating loose, more than a little lost. The self-definitions I’d used to tether myself to life as I knew it… to her as a mother, to me as a daughter… no longer held sway. Looking back, I can see there was a gift in that.

Without any preconceived limitations, I was able to explore things I never would have tried.

For example, I:

  • got up on a virtual stage…

  • played hooky to go to a massive antiques week festival

  • art journalling class…

I got up on a virtual stage for an oral story telling competition, I played hooky to travel last minute a massive antiques week festival, on a whim I enrolled in an art journalling class…

Growing up I had always thought my mom and my sister were the only artists in the family.

They both could draw and paint with seeming ease. Outside of one semester of high school art class, I had never really created anything. Thankfully, the online art journalling was very free-flow and forgiving. I’d been accumulating art supplies with no purpose for years, so I put them to some use.

A few weeks in, the assignment was to create some kind of self portrait. “Why not?” I thought. I picked up a reference photo and some colored pencils and went to work. Much to my surprise, the result looked like a human being! Not necessarily me exactly, but it was unmistakably a smiling, blond, not misshapen human, which seemed like a miracle. I may have actually even looked around to see who had drawn it! Next I tried copying a painting that hung on the wall of a favorite cafe. Again, astonishment: it closely resembled the sandy beach with dunes and ocean spray and waves that I was staring at. People couldn’t believe it was my first watercolor ever. I couldn’t believe I painted it at all.

The only explanation that made sense to me was that my mother somehow gifted me her art ability when she passed.


Or at very least left me a legacy so I wouldn’t feel so alone. Either way, my life hasn’t been the same since. I started sketching everyday scenes, experimenting with different techniques, reading every urban sketchers how-to I could get my hands on…. Then a friend suggested I try abstracts, and I got into acrylics. More books and online classes later, that morphed into collage and mixed media. I even recently held my first mini art workshop about loosening up and embracing your fears! (Check it out here)

A few short years later, I cannot imagine my life without art.

I believe at heart, we as humans are creative beings. We’re always making something, whether we realize it our not - we create our days, our conversations, our outfits, our meals... ultimately our lives. For me, playing with paint, experimenting with form and texture and line and value is the stuff of life. I don’t always love what I make, but I always love that I made it. And I think mom would too.

The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live only as you can.
— Neil Gaiman
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 Selected Works

 

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Are you ready to

create a life you love?!

 

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Are you ready to CREATE a life you love?

 

 

E_2T1A3977.jpg

Are you ready to CREATE a life you love?

 

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Are you ready to

CREATE

a life you love?!